Snehan

Physical Benefit of Massage Therapy :

• Helps relieve muscle tension and stiffness
• Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
• Reduces muscle spasms
• Provides greater joint flexibility and range of motion
• Enhances athletic performance; Treats injuries caused during sport or work
• Reduces blood pressure
• Helps relieve tension-related headaches and effects of eye-strain
• Enhances the health and nourishment of skin
• Improves postureStrengthens the immune system
• Treats musculoskeletal problems
• Rehabilitation post operative
• Rehabilitation after injury

Emotional Benefit of Massage Therapy :

• Promotes a relaxed state of mental alertness
• Improves ability to monitor stress signals and respond appropriately
• Enhances capacity for calm thinking and creativity
• Satisfies needs for caring nurturing touch
• Fosters a feeling of well-being
• Reduces levels of anxiety
• Creates body awareness
• Increases awareness of mind-body connection

Eliminates toxins and toxic conditions from your body and mind Restores your body constitutional improving health and wellness Strengthens the immune system and makes one more resistant to illness. Reverses the negative effects of stress on body and mind and slows the aging process Enhances self-reliance, strength, energy, vitality and mental clarity Brings about deep relaxation and sense of well-being.

Snehana (Abhyanga)

Uses & Benefits:

• Weakness, tiredness & exhaustion
• Muscular strain and sprains
• Parkinson's disease
• Paralysis
• Sexual inadequacy

Introduction:

Warm medicated oil is squeezed over the patient's body from a piece of cloth. This oil is very viscous. Gentle to moderate massage is done to the entire body. Total duration of this treatment will be 45 minutes.